Weigh In record (no journal entry) for 04 May 2021
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141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1100 kcal
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Fat: 40.67g | Prot: 51.96g | Carb: 127.78g.
Breakfast: Balparmak Süzme Çiçek Balı, Yulaf Ezmesi, FitNut Şekersiz Fıstık Ezmesi, İçim Rahat. Dinner: Tat Kornişon Turşusu, Torku Süzme Peynir, Namet Hindi Füme, Patates (İçi, Tuzsuz, Haşlanmış), Haşlanmış Yumurta. more...
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gaining 0.2 lb a week
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