Weigh In record (no journal entry) for 04 May 2021
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195.3 lb
Lost so far: 0 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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992 kcal
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Fat: 35.85g | Prot: 47.76g | Carb: 119.44g.
Breakfast: Овощное Рагу, Шаньга, Творожная Запеканка, Сыр Российский, Хлеб. more...
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losing 15.4 lb a week
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