Weigh In record (no journal entry) for 04 May 2021
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243.4 lb
Lost so far: 19.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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2007 kcal
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Fat: 67.41g | Prot: 81.52g | Carb: 267.88g.
Breakfast: Carrefour Lait Demi Écrémé, Leader Price Sucre en Morceaux, Senseo Café Classique. Lunch: Huile d'Olive, Saint Alby Julienne de Bacon Fumé, Semoule. Dinner: Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Bridélice Crème Anglaise , Envia Fondant au Chocolat, Taco, Coca-Cola Coca-Cola. Snacks/Other: Skittles Skittles, Paul Bretzel. more...
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2969 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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