Weigh In record (no journal entry) for 03 May 2021
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127.4 lb
Lost so far: 1.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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1850 kcal
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Fat: 69.72g | Prot: 81.70g | Carb: 228.10g.
Breakfast: Haşlanmış Yumurta, Sütaş Süzme Peynir, Wasa Delikatess. Lunch: Kiraz Domates, Salatalık, Bulgur Pilavı, Nohut Yemeği, Cacık, Mercimek Çorbası. Dinner: Sütaş Süzme Peynir, Wasa Delikatess, Peyman Bahçeden Kuru Üzüm, Kühne %100 Nar Ekşisi, Siyah Zeytin, Tadım Gün Kurusu Kayısı, Marul. Snacks/Other: Penguen Süt Mısır, Pınar Hindi Göğüs Füme. more...
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1620 kcal
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Activities & Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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finfinito's weight history
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