Weigh In record (no journal entry) for 03 May 2021
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107.8 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1274 kcal
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Fat: 97.23g | Prot: 87.56g | Carb: 13.93g.
Lunch: Sadia Bacon, Ovo, Tirol Queijo Mussarela (18g), Abobrinha. Dinner: Ovo, Tirol Queijo Mussarela (18g), Hortifruti Abacate, Tomates. Snacks/Other: Sadia Linguiça Fininha. more...
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losing 0.5 lb a week
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