Weigh In record (no journal entry) for 03 May 2021
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228.2 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1351 kcal
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Fat: 23.06g | Prot: 136.92g | Carb: 141.75g.
Breakfast: Myprotein Impact Whey (Caramello Salato), Zucchero, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Carosio Riso Arborio. Dinner: Delizie del Sole Ketchup, Calvé Senape, Pane Bianco, Petto di Pollo, Carne, Certossa Pan Bauletto, Calvé Senape. more...
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gaining 94.9 lb a week
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