Weigh In record (no journal entry) for 03 May 2021
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129.9 lb
Lost so far: 11.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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800 kcal
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Fat: 54.45g | Prot: 24.86g | Carb: 53.75g.
Breakfast: Misura Stevia, Caffè Espresso. Lunch: Conad Aceto di Mele, Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Pomodori Ciliegini. Dinner: Ponti Aceto di Mele, Olio Extra Vergine di Oliva, Iper Simply Insalata Iceberg. Snacks/Other: Kinder Uovo Kinder. more...
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losing 0.6 lb a week
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