Weigh In record (no journal entry) for 03 May 2021
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224.9 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2021:
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1373 kcal
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Fat: 74.88g | Prot: 133.06g | Carb: 36.19g.
Lunch: Regalo Vinaigrette Yoghurt, Gekookt Ei, John West Tonijnstukken in Water, Avocado, Komkommer (met Schil), Sla, Tomaten. Dinner: Coca-Cola Coca-Cola Zero (Blikje), Kipfilet, All Seasons Spinazie met Room, Olijfolie. more...
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3674 kcal
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Activities & Exercise:
Cross Training - 1 hour, Desk Work - 11 hours, Sleeping - 12 hours. more...
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gaining 0.1 lb a week
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 Comments
Back on track en hopelijk gespaard blijven van alle onheil. Fingers crossed :-) Vallen en opstaan, telkens weer..
06 May 21 by member: JoeyVander
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