Weigh In record (no journal entry) for 03 May 2021
|
129.9 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2021:
|
539 kcal
|
Fat: 28.29g | Prot: 39.29g | Carb: 29.65g.
Lunch: 肉餅. Dinner: 羊肉, 龍鬚菜. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
A-YU's weight history
|