Weigh In record (no journal entry) for 03 May 2021
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123.9 lb
Lost so far: 17.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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380 kcal
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Fat: 18.53g | Prot: 20.27g | Carb: 33.54g.
Breakfast: Susamlı Simit, Patates Kızartması, Siyah Zeytin, Lor Peyniri, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. more...
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losing 1.6 lb a week
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fadcer's weight history
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