Weigh In record (no journal entry) for 03 May 2021
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140.2 lb
Lost so far: 40.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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265 kcal
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Fat: 16.79g | Prot: 19.11g | Carb: 10.98g.
Breakfast: Şekersiz Çay, Aknaz Yarım Yağlı Beyaz Peynir , Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Yeşil Zeytin. more...
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losing 3.1 lb a week
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sevdanurakgul's weight history
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