Weigh In record (no journal entry) for 03 May 2021
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172.0 lb
Lost so far: 11.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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283 kcal
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Fat: 6.89g | Prot: 8.18g | Carb: 51.04g.
Breakfast: Овсяная Каша на Молоке, Banane, Gefrorene Blaubeeren, Gefrorene Kirschen, Kaffee mit Milch. more...
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gaining 0.8 lb a week
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ssvetlanski's weight history
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