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🙁😢
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110.5 lb
Lost so far: 26.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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558 kcal
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Fat: 9.37g | Prot: 71.93g | Carb: 59.53g.
Breakfast: Blaubeeren, Ja! Skyr Natur, Kölln Schmelzflocken Dinkel-Hafer, Xucker Xucker Light, Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Butcher's Burger Pommes Sauce Sriracha Hot Chili, Spargel. Dinner: Vierwälder Harzer Minis , Cocktailtomaten. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
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steady weight
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