Tanjalebedeva's Journal, 02 May 2021

125.7 lb Lost so far: 17.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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999 kcal

Fat: 34.86g | Prot: 86.97g | Carb: 39.78g.   Lunch: Виски, Корюшка Жареная, Мороженое, Кофе, Смешанные Орехи. more...

1934 kcal

Activities & Exercise: Ходьба - 1 hour, Swimming (moderate) - 20 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...