Weigh In record (no journal entry) for 02 May 2021
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206.1 lb
Lost so far: 34.8 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1843 kcal
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Fat: 71.96g | Prot: 73.06g | Carb: 230.84g.
Breakfast: Habib's Esfiha de Carne, Habib's Esfiha de Frango. Lunch: Nobre Linguiça de Carne Suína, Namorado Feijão Carioca, Abobrinha Refogada, Jiló Cozido. Dinner: Namorado Feijão Carioca, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Coca-Cola Coca-Cola, Brigadeiro de Colher, Marilan Biscoito Maizena, Banana Nanica, Bolinho de Chuva. more...
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losing 4.6 lb a week
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