Weigh In record (no journal entry) for 02 May 2021
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294.6 lb
Lost so far: 4.6 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1873 kcal
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Fat: 85.79g | Prot: 63.88g | Carb: 225.43g.
Breakfast: Induveca Salami, Scrambled Egg , Tropical Queso de Freir, Boiled Ripe Plantain. Lunch: McDonald's Hazelnut Iced Coffee (Medium), Hershey's Milk Chocolate with Almonds. Dinner: Pepsi Pepsi (7.5 oz), Checkers Chicken Bite Box. Snacks/Other: Skittles Original, Green Tea. more...
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losing 16.1 lb a week
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