Weigh In record (no journal entry) for 02 May 2021
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176.8 lb
Lost so far: 16.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1067 kcal
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Fat: 39.04g | Prot: 48.04g | Carb: 133.60g.
Lunch: Dolce Gusto Latte Macchiato, Lindenhof Gouda, REWE Corned Beef, Mühlenhof Pommersche Leberwurst Fein, Knack & Back Mehrkornbrötchen. Dinner: Banane. Snacks/Other: Capri-Sonne Capri-Sun & Bubbles. more...
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losing 1.5 lb a week
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