arlene2's Journal, 18 April 2009

136.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2050 kcal

Fat: 108.00g | Prot: 74.00g | Carb: 194.00g.   Lunch: Triple Layer Nachos, Cheesy Double Beef Burrito (Taco Bell). Dinner: med onion rings burger king, whopper. Snacks/Other: Deli Style Sliced Provolone Cheese, Thin Sliced Turkey Breast. more...

1833 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...