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kaylamarcella
Journal
02 May 21
kaylamarcella's Journal, 02 May 2021
kaylamarcella's Profile
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Weigh In record (no journal entry) for 02 May 2021
145.5 lb
Lost so far:
12.1 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2021:
1030 kcal
Fat: 18.42g | Prot: 61.11g | Carb: 154.15g.
Breakfast:
Mujigae Topokki, Bakso Aci.
Lunch:
Lemonilo Mi Goreng.
Dinner:
Sambal Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Ikan Mas.
more...
2065 kcal
Activities & Exercise:
Fitness Training (Workout) - 6 minutes, Raking - 20 minutes, Aerobics - 50 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
losing 5.1 lb a week
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