Weigh In record (no journal entry) for 02 May 2021
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250.4 lb
Lost so far: 4.9 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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608 kcal
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Fat: 25.70g | Prot: 25.57g | Carb: 67.05g.
Breakfast: Aldi Edelsalami, American Style Sandwich Scheiben, Dulano Teewurst Grob, Weimarer Corned Beef, American Style Sandwich Scheiben. Snacks/Other: Choco Softies Mini Schaumküsse, Kinder Milchschnitte. more...
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gaining 1.5 lb a week
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