niecyhouston's Journal, 18 April 2009

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Weigh In record (no journal entry) for 18 April 2009

272.0 lb Lost so far: 2.0 lb. Still to go: 122.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2009:

1370 kcal

Fat: 50.50g | Prot: 70.00g | Carb: 160.00g. Breakfast: Light Fat Free Strawberry Yogurt, sun maid. Lunch: 100 Calorie Pack Twinkie Bites, diet pepsi, stouffers, 100 Calorie Pack. Dinner: Mr. Chicken BBQ Wings. more...

3005 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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niecyhouston's Journal, 18 April 2009

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