Weigh In record (no journal entry) for 01 May 2021
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191.8 lb
Lost so far: 21.4 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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283 kcal
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Fat: 11.89g | Prot: 11.91g | Carb: 32.64g.
Breakfast: Café com Açúcar, Sadia Mussarela, Mezzani Pão de Batata, Marba Mortadela Defumada. more...
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losing 0.8 lb a week
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