Weigh In record (no journal entry) for 02 May 2021
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213.2 lb
Lost so far: 20.5 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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2176 kcal
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Fat: 87.30g | Prot: 116.69g | Carb: 234.09g.
Breakfast: Сваренное Вкрутую Яйцо, Глобус Кулич Пасхальный Творожный, Мясновъ Творожная Масса Пасха с Изюмом, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Гречка Вареная, Говядина Постная. more...
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gaining 15.4 lb a week
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