Weigh In record (no journal entry) for 01 May 2021
|
184.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2021:
|
1144 kcal
|
Fat: 48.24g | Prot: 70.08g | Carb: 101.15g.
Breakfast: Season's Choice veggie puffs (broccoli & cheese), Boiled Egg. Lunch: Young Green Onions, White Rice (Medium-Grain, Cooked), Kraft Macaroni & Cheese - Deluxe Four Cheese, Chicken Drumstick (Skin Not Eaten). more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EdG's weight history
|