polishedturd's Journal, 01 May 2021

235.0 lb Lost so far: 76.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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2170 kcal

Fat: 114.55g | Prot: 124.58g | Carb: 212.61g.   Lunch: Taco Meat, Cheez-It Snap’D Barbecue, Sam's Club Sundried Tomato Turkey Wrap, Stouffer's Bowl-Fulls Fried Chicken & Mashed Potatoes, Babybel Mini Original Cheese, Banquet Mega Bowls Nashville Hot Chicken Recipe. more...

3179 kcal

Activities & Exercise: Desk Work - 8 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 5 hours. more...