Weigh In record (no journal entry) for 01 May 2021
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112.9 lb
Lost so far: 6.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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955 kcal
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Fat: 20.13g | Prot: 107.70g | Carb: 84.21g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Sole&Sale Cacao Magro in Polvere 1% di Grassi, Perugina Cioccolato Fondente 95%, Wasa Integrale, Fragole, Yoeggs Vaniglia. Lunch: Grana Padano Grana Padano, Aia Aequilibrium Petto di Pollo al Forno, Pomodori Ciliegini, Fagiolini Verdi, Aceto Balsamico. Dinner: Philadelphia Philadelphia Active, Carne di Petto di Tacchino, Zucchine. Snacks/Other: Damiano Chocobella Noir, Zymil Yogurt Greco Bianco, Yoeggs Vaniglia. more...
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losing 0.3 lb a week
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