Weigh In record (no journal entry) for 01 May 2021
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141.1 lb
Lost so far: 39.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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565 kcal
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Fat: 21.35g | Prot: 30.17g | Carb: 63.98g.
Breakfast: Çay (Demlenmiş), Salatalık (Soyulmuş), Kiraz Domates, Yulaflı Omlet. Dinner: Coca-Cola Coca-Cola, Patatesli Tavuk Yemeği. more...
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losing 0.4 lb a week
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sevdanurakgul's weight history
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