Weigh In record (no journal entry) for 07 February 2011
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233.0 lb
Lost so far: 9.0 lb.
Still to go: 91.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2011:
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1254 kcal
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Fat: 77.57g | Prot: 72.14g | Carb: 83.80g.
Breakfast: half and half, grape jelly, aunt millies light 35 calorie bread, egg. Lunch: 35 calorie wheat bread, mushroom, red pepper, starkist chunk tuna, celery, lettuce, mayonnaise, onion, starkist chunk tuna. Dinner: mexican cheese, salsa, sour cream, soft taco shell, 75% ground beef. more...
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gaining 3.5 lb a week
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ritabill's weight history
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