Weigh In record (no journal entry) for 01 May 2021
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250.2 lb
Lost so far: 5.1 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1474 kcal
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Fat: 83.75g | Prot: 60.00g | Carb: 117.06g.
Breakfast: Hofmaier Leberwurst, Milbona Goldessa Kräuter, REWE Bäcker Brötchen , Schmitz Schinken-Mettwürstchen . Lunch: OceanSea Fischstäbchen. Snacks/Other: Kinder Riegel, Kinder Milchschnitte. more...
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gaining 3.1 lb a week
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