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Geht in Ordnung, gestern war wieder Schlemmerabend bei Let’s Dance 😉
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110.5 lb
Lost so far: 26.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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210 kcal
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Fat: 2.61g | Prot: 30.46g | Carb: 25.45g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Premier Protein 100% Whey Protein Vanille, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Xucker Xucker Light, Wasser. more...
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gaining 9.3 lb a week
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