Weigh In record (no journal entry) for 30 April 2021
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227.1 lb
Lost so far: 26.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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957 kcal
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Fat: 76.80g | Prot: 60.71g | Carb: 4.43g.
Lunch: Buko Pikante Kräuter Balance, K-Classic Bayerischer Leberkäse Grob. more...
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gaining 24.7 lb a week
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zczyc's weight history
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