Weigh In record (no journal entry) for 30 April 2021
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126.1 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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1568 kcal
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Fat: 60.86g | Prot: 105.69g | Carb: 132.54g.
Breakfast: На здоровье Шоколад, Florette Mixed Salad, АРТА Молоко 1,5%, Boiled Egg, Egg White, Morrisons Tzatziki, Магнит Авокадо, Costa Coffee Mozzarella, Tomato & Basil Panini. Dinner: Asda Cucumber, John West Tuna Chunks in Spring Water (65g), Tesco Apples, Costa Coffee Mozzarella, Tomato & Basil Panini, Morrisons Tzatziki, Florette Mixed Salad, Egg White. more...
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gaining 4.6 lb a week
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Aloha Lara's weight history
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