Weigh In record (no journal entry) for 30 April 2021
|
239.2 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2021:
|
2802 kcal
|
Fat: 174.16g | Prot: 98.75g | Carb: 166.78g.
Breakfast: Nutella Nutella, Cornelius Pfälzer Leberwurst, Bauernbrot, Philadelphia Original, St.Mang Original Allgäuer Limburger, Hochwald Kaffeeglück 7,5% Fett. Lunch: Lidl Chorizo Mild-Würzig, Rote Paprika, REWE Zwiebel, Brokkoli, Olivenöl, Salakis Feta Natur. Snacks/Other: Zweigelt, J. D. Gross Mousse au Chocolat Schoko-Trüffel, Äpfel, Mister Choc Choco Softies. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
Camptom's weight history
|