Weigh In record (no journal entry) for 29 April 2021
|
165.9 lb
Lost so far: 7.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2021:
|
1481 kcal
|
Fat: 59.10g | Prot: 66.78g | Carb: 174.90g.
Breakfast: Heavy Cream, Hard-Boiled Egg . Lunch: Cheese Muffin. Dinner: Potato, White Rice, Greek Salad, Skoulakis Greek Style Chicken Breast Kabobs. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Chocolate Icing. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenibfit's weight history
|