Weigh In record (no journal entry) for 29 April 2021
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170.2 lb
Lost so far: 52.7 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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654 kcal
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Fat: 43.56g | Prot: 28.61g | Carb: 39.26g.
Lunch: CasanCrem CasanCrem Clásico, Queso Provolone, Queso Azul o Roquefort, Nucete Aceitunas Verdes Descarozadas en Salmuera, La Serenísima Queso Cremón Doble Crema, Zanahoria, Tomates Cherry, Granja del Sol Hamburguesa de Quinoa y Espinaca , Castañas de Caju, Almendras. more...
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losing 1.5 lb a week
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eney73's weight history
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