Weigh In record (no journal entry) for 29 April 2021
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131.2 lb
Lost so far: 7.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2021:
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1723 kcal
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Fat: 51.11g | Prot: 135.68g | Carb: 183.67g.
Breakfast: Kiwi, Pommes, Mûres, 🥦My Green Cake, Café au Lait, (Challenge Viking)Pancake géante. Lunch: Jeff de Bruges Chocolats, Dos de Cabillaud , Prozis Lean Bread Muesli, Legumes sautés. Dinner: Tomates, Prozis Ocean Burger . Snacks/Other: Prozis Icense Protein Ice Cream, 🍊Dessert smoothie🥭, Makrout. more...
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gaining 4.6 lb a week
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