Weigh In record (no journal entry) for 29 April 2021
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130.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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968 kcal
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Fat: 36.70g | Prot: 31.35g | Carb: 123.69g.
Breakfast: Parmalat Latte Parzialmente Scremato. Lunch: Kellogg's Special K con Cioccolato Belga al Latte, Panino Bianco Morbido, Del Campo Cotolette di Pollo. Dinner: Granarolo Bontà Leggera Latte UHT, Sorbetto alla fragola, Taverna Giuseppe Crepes ai Funghi. more...
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losing 3.1 lb a week
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