Weigh In record (no journal entry) for 28 April 2021
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148.6 lb
Lost so far: 26.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2021:
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674 kcal
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Fat: 26.26g | Prot: 57.36g | Carb: 62.14g.
Lunch: Soupe aux Choux. Dinner: Carrefour Escalope de Dinde , Soupe aux Choux. more...
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losing 10.8 lb a week
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