Weigh In record (no journal entry) for 29 April 2021
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138.2 lb
Lost so far: 62.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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859 kcal
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Fat: 37.67g | Prot: 22.28g | Carb: 113.05g.
Breakfast: Лента Торт Прага, Goodtraditions Арахисовая Паста с Кокосом, Bombbar Topping Banana & Mango, Продукт Алтая Слайсы Пшеничные, Банан. Dinner: BE-KIND Арахисово-Миндальный Батончик с Мёдом и Горьким Шоколадом. more...
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gaining 2.0 lb a week
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