Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kaylamarcella
Journal
29 Apr 21
kaylamarcella's Journal, 29 April 2021
kaylamarcella's Profile
< Previous Entry
|
Next Entry >
Semangat Langsing ,biar cocok pake baju apa aja😊
147.7 lb
Lost so far:
9.9 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2021:
794 kcal
Fat: 39.77g | Prot: 38.98g | Carb: 73.09g.
Breakfast:
Bunga Pepaya, Telur Rebus, Sayur Lodeh, Ote-ote.
Dinner:
Kacang Ayam Krupuk Bawang, Mie Bakso.
more...
2005 kcal
Activities & Exercise:
Raking - 46 minutes, Aerobics - 30 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kaylamarcella's weight history
view complete history