I'm doing well at all!!! My weakness is the evening; I have got to quit eating after a certain hour! Today is SuperBowl Sunday! I'm in trouble...
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215.6 lb
Lost so far: 7.4 lb.
Still to go: 25.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2011:
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530 kcal
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Fat: 13.50g | Prot: 19.00g | Carb: 85.00g.
Breakfast: water, starbucks perfect oatmeal topping, perfect oatmeal topping, perfect oatmeal topping, Perfect Oatmeal, starbucks skinny caramel macchiato. more...
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gaining 9.8 lb a week
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