Weigh In record (no journal entry) for 28 April 2021
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194.2 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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647 kcal
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Fat: 6.75g | Prot: 37.82g | Carb: 111.51g.
Breakfast: Papo Seco, Banana, Café Instantâneo (em Pó), Papo Seco. Lunch: Uvas, Continente Atum em Agua, Arroz Basmati (Cozido). Snacks/Other: Pingo Doce Bolacha Maria. more...
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losing 37.0 lb a week
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alexandracosta@'s weight history
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