afiniapt's Journal, 28 April 2021

Day 26 - Chloeting Challenge
86.2 lb Lost so far: 21.8 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2021:
339 kcal Fat: 10.57g | Prot: 19.08g | Carb: 44.10g.   Dinner: Nasi Goreng, Sayur Bening Bayam, Martabak Telur, Kerang Kukus atau Rebus. more...
losing 3.1 lb a week

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