Weigh In record (no journal entry) for 28 April 2021
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249.8 lb
Lost so far: 5.5 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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331 kcal
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Fat: 12.55g | Prot: 9.53g | Carb: 44.62g.
Breakfast: RUF Schokoladen Streusel, Rügenwalder Mühle Feine Teewurst, Lidl Krustenbrot. more...
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losing 2.6 lb a week
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sori1305's weight history
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