Weigh In record (no journal entry) for 28 April 2021
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155.6 lb
Lost so far: 26.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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1293 kcal
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Fat: 38.54g | Prot: 73.47g | Carb: 133.37g.
Breakfast: Nutella Nutella, Kefir, Pere, Banana. Lunch: Cavolo Verde Cotto, Caldirola Lambrusco, Pane di Segale, Olive, Parma Is Guacamole di Avocado Cruda, Esselunga Filetto Branzino alla Mediterranea. Snacks/Other: Delta Yogurt Greco Autentico 0% Fragola. more...
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losing 13.9 lb a week
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agnese57's weight history
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