Weigh In record (no journal entry) for 28 April 2021
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132.1 lb
Lost so far: 1.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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1717 kcal
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Fat: 68.13g | Prot: 114.50g | Carb: 154.78g.
Breakfast: VitaLat Brie, Орехи Кешью, USN Whey Protein, Яйцо, Ne Moloko Кокосовое, Геркулес Геркулес Хлопья Овсяные. Lunch: FITKIT Protein Cake Двойной Шоколад - Double Chocolate. Dinner: FITKIT Protein Cookie Double Chocolate, Шаурма с Курицей. more...
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losing 0.8 lb a week
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zarochkaa's weight history
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