Weigh In record (no journal entry) for 27 April 2021
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172.8 lb
Lost so far: 29.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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249 kcal
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Fat: 13.40g | Prot: 13.42g | Carb: 17.88g.
Lunch: Anchieta Tapioca, Ovo, Sadia Mussarela, Catupiry Requeijão Cremoso. more...
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losing 13.9 lb a week
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ana carolina 3l's weight history
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