Weigh In record (no journal entry) for 25 April 2021
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196.9 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1121 kcal
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Fat: 45.55g | Prot: 75.99g | Carb: 107.34g.
Lunch: Carciofo Cotto (da Fresco), Lasagne di Carne. Dinner: Finocchio, Italiamo Pomodori Datterini, Olio Extra Vergine di Oliva, Tonno Rosso (Pesce). Snacks/Other: Caputo Mandorle Tostate, Casa Modena Prosciutto Cotto Sgrassato, Pane Integrale, Leerdammer Emmental. more...
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losing 1.5 lb a week
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Elex🤸🏻♀️🩷's weight history
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