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今天量的體重唷🤗🤗🤗
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141.5 lb
Lost so far: 1.3 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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2022 kcal
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Fat: 44.37g | Prot: 103.13g | Carb: 306.42g.
Breakfast: 早安美芝城 皇家奶茶, 雞肉卷餅. Lunch: 芭樂, 21風味館 蜂蜜綠茶, 全家 五穀飯, 咖哩飯. Dinner: 炒空心菜, 鴨肉, 肉羹麵. more...
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gaining 1.5 lb a week
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makofuns's weight history
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