Weigh In record (no journal entry) for 27 April 2021
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147.0 lb
Lost so far: 47.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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2218 kcal
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Fat: 106.59g | Prot: 91.99g | Carb: 220.91g.
Breakfast: Bango Kecap Manis, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pizza Hut Meat Lovers, Bamboe Bumbu Bali, Ceker, Usus Ayam, Hati Ayam, Finna Food Sambal Terasi Uleg, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak). more...
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losing 2.6 lb a week
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minifa_354's weight history
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